The rut that is procrastination is all too easy to fall into and difficult to get out of. In recent weeks, I have discussed the causes of procrastination, as well as what it looks like. Now, it is time to discuss solving the problem entirely – and the solution might surprise you.
I have been a coach for some time now, and I’ve been doing Performance Cafe for over two years, but I recently realised that I have never actually stopped to properly explain what coaching is, and a lot of people seem to have the wrong idea.
As with all discussions of what something is, let’s start with what it isn’t.